Physical well being needs care from physical health specialists

Human body has a great scope of recovery from pain.

Sometimes all you need is right guidance.

Treatment is not always necessary.

Various healthcare professionals try using fix dose of electrotherapy as it may be done for medication. PT works with a more flexible approach and electrotherapy is not the only treatment that PT offers.

Consult a Physio practitioner before taking a scan and before thinking of surgery.

Physical assessment by PT may simplify your diagnosis and treatment.

Trust your body and trust your Physio.

Exercise based physical rehabilitation is a slow but sure way to minimise relapses or recurrence of symptoms in most of the physical health conditions.

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The Physical Health Consultants,Bangalore Trapezius is a large muscle that extends from edge of the skull to upper back area. It is of great functional importance during our day to day activities.Working long hours, using computers, writing drawing or even watching television without adequate breaks; may lead to inflamation /spasm of this muscle.This inflamation may lead to localized pain, radiating pain towards shoulder and sometimes headache as an indirect consequence.The best way to avoid this pain is taking rest between long working hours and folowing a relaxation routine of 2-3 minutes after every 45-60 minutes of work.If pain persists on a regular basis then muscle relaxation techniques used by your physio may help in reducing the pain.In case of severe inflamation, cryotherapy or electro modalities may be used by your physiotherapist to ease up the muscle structure and texture.Never allow such an inflamation to become chronic because that may craete problems to overall co...

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