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Showing posts with the label Low Back Pain

Back Pain Online Consultation

Telehealth consultation works effectively for back pain-related disc issues, arthritis, post-viral infection (post-COVID) recovery, geriatric preventive care, injury management, and physical assessment before starting yoga, gym, or any other exercise routine. The consultation is conducted through any available video call platform, after booking an appointment. Based on the patient's convenience we can be available on Zoom, Whats App or Google Meet for the booked time slot. We have more than a decade of experience in online physiotherapy. Our patients have stayed in touch with us even when they moved to other cities and countries. Physical exercise is the most important aspect of Physiotherapy, everything else is secondary to movement. Best Physiotherapy treatment includes the active involvement of the patient. We will help you with proper activity planning.    In most cases, online physiotherapy treatment works for pain relief and management. If a specific case needs referral ...

Have you met a Physiotherapist yet?

 

Case specific positioning and breathing exercises during COVID are effic...

Pain management is complete only when patient is a part of decision making.

  Chronic pain management will see changes in the coming years. We have consistently helped patients to get right understanding of causes and pain management. It is tough to convey this message, considering the present trends of quick fix formulas yet we continue our commitment. 

Physiotherapy Video Consultation - हिन्दी में।

वीडियो कॉल पर परामर्श, इस समय में एक अच्छे समाधान के तौर पर सामने आया है। इसने हमें कुछ दूर बसे मरीजों से जुड़ने का मौका दिया जिसे हम सहर्ष स्वीकारते हैं। हिंदी और अंग्रेजी में परामर्श में हम  पूर्णतः सक्षम हैं। पहले से निश्चित समय की बुकिंग अनिवार्य है। Please check the following link: https://youtu.be/zLhs8KKKUD8 www.physicalhealthconsultants.com

Walking during severe back pain

LIMITED walking or mobility during an episode of severe back pain is mostly helpful with very few exceptions. Bed rest isn't always necessary. One should always consult an experienced Physiotherapist before following any treatment plan that includes US + IFT + Diathermy for 10 days  along with bed rest. Ultrasound Therapy, IFT, Diathermy is not to be used like a fixed dosage of Pain Medication. Patients must understand that Electrotherapy is only a part of #PHYSIOTHERAPY.Treatment with Electrotherapy alone is actually missing out on  most important aspect of PT that is BIO MECHANICS. Most cases don't need MRI but if an MRI is taken then it shouldn't become a psychological barrier.

पीठ दर्द के लिए फिजियोथेरेपी उपचार

www.physicalhealthconsultants.com पीठ  की ऐंठन हमेशा लम्बर स्पॉन्डिलाइटिस या स्पॉन्डिलोसिस नहीं होती  है। ज्यादातर समय आपको एक्सरे या एमआरआई करने की आवश्यकता नहीं है। मांसपेशियों में ऐंठन और सूजन को आसानी से विशिष्ट मैनुअल परीक्षणों के साथ निदान किया जा सकता है। यदि कोई तंत्रिका या डिस्क  संपीड़न मौजूद होता है तो भी मैनुअल परीक्षणों में दिखाई दे सकता है। केवल डिस्क / नर्व के मामले में सटीक परीक्ष्ण की द्रष्टि से  आपको एमआरआई  के लिए भेजा जा सकता है। सही फिजियोथेरेपी उपचार सबसे उपयुक्त तरीके से इन समस्याओं को हल करने में सहायक होता है। पीठ दर्द के लिए  फिजियोथेरेपी उपचार में विभिन्न  तकनीकों को शामिल किया जाता है, जो न केवल दर्द को कम करते हैं बल्कि दर्द के यांत्रिक कारणों का पूरी तरह से इलाज करते हैं। एक दवा मुक्त उपचार होने के नाते, फिजियोथेरेपी अस्थायी रूप से दर्द को कम नहीं करता , बल्कि पूरी तरह से कारण को समाप्त करता है। कई मामलों में एक अत्यंत जटिल  IVDP या स्लिप डिस्क हो सकता है जहां अकेले फिजियोथेरेपी स...

Pseudo Sciatica - Piriformis Syndrome

http://www.physicalhealthconsultants.com/the-physio-way.html Everyone who has pain or numbness in leg, comes in with a self-diagnosed SCIATICA on mind. Many patients even know the treatment to be done - Traction and Diathermy. Sciatic pain is one which radiates from the origin of Sciatic Nerve in the Lumbar Spinal region and radiates down to the legs. Mostly it may radiate down on only one leg. This sciatic pain is sometimes mimicked by another condition "Piriformis Syndrome".  Piriformis  is a small muscle in the upper gluteal region. This muscle may get over stressed and spasmodic due to sedentary jobs or may even have structural variations since birth. Sciatic nerve passing under / through the muscle gets compressed due to the above mentioned stress or structural variation. This leads to discomfort / tingling through the Sciatic Nerve route. This condition is easy to treat once correctly diagnosed. Manual muscle release, Cryotherapy. Stretches and ...