Wrist pain is becoming common due to two major factors
1.Overuse of gadgets, particularly PC at work
1.Overuse of gadgets, particularly PC at work
2.Gym induced injuries
Both of the causes are avoidable if we take a few precautions but work pressure at office and over enthusiasm at gym does all the damage.
Well once you get the pain then instead of doing too much Internet research on your own or trying to cover the pain temporarily with unnecessary medication, you should get it checked by your physio. Proper assessment will help in specifying the cause of your problem.There are many factors that may lead to this kind of pain
SynovitisCarpal Tunnel Syndrome
De Quirvain's syndrome...
to name a few. Different approaches to treatment may be needed depending on the cause of pain.Few cases may need further investigations to rule out rheumatoid arthritis or other factors.If mobility is restricted due to pain your physio may use manual techniques otherwise most of the cases need simple anti inflammation and pain reduction approach followed by exercise based on need.
to name a few. Different approaches to treatment may be needed depending on the cause of pain.Few cases may need further investigations to rule out rheumatoid arthritis or other factors.If mobility is restricted due to pain your physio may use manual techniques otherwise most of the cases need simple anti inflammation and pain reduction approach followed by exercise based on need.
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