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Pain management is complete only when patient is a part of decision making.

  Chronic pain management will see changes in the coming years. We have consistently helped patients to get right understanding of causes and pain management. It is tough to convey this message, considering the present trends of quick fix formulas yet we continue our commitment. 

What do you expect from your Physio when you have severe back pain?

What do you expect from your Physio when you have severe back pain  1. Is it to provide Ultrasound Therapy, SWD, IFT x 7 days (or some recently popular and trending techniques); as mentioned in some quick fix treatment plan.Then you wait for rest and medication to work.  2. Based on your MRI report, would you like to wait for 4 weeks before even meeting your Physio because you've been told PT can be dangerous. 3. Would you be confident to let your Physiotherapist do an assessment, go through your other reports and health history. Would you prefer a guided plan to get back to adequate movement as soon as possible and follow up with regular changes exercise plans till your PT wants to continue. Chances are that you may get temporary pain relief in all of the above but once you follow the third plan you understand the causes of your pain and self management in a better way. Third plan may also reduce the chances of recurrence of pain or frequency of recurrence. 

Post COVID fatigue

 Post-COVID fatigue is a reality. Physiotherapy is helpful. Usually home based exercise plans are sufficient. Specific exercise palns with inclusion of all health criteria have advantage over general non scientific exercise routines.

Pain management during holidays.

 

Physiotherapy Online

 

Physiotherapy is way beyond musculoskeletal pain

https://youtu.be/mhvZ1gj0HH8

What are the best exercises for back pain?

As the title of this post is misleading, so are many others on internet  Physical Therapy is inclined towards case specific assessment and management. Get yourself a proper plan prescribed by your Physio practitioner.

Physiotherapy in Obstetrics and Gynaecolgy

OBG physiotherapy is a specialised field of work which helps in facing physical challenges during pregnancy. Exercise also helps in reducing psychological stress. Urinary incontinence is a common problem which can be prevented and treated with help of PT. Video Link: https://youtu.be/uhk8elwuQqw