Online Physiotherapy Video Consultation.

At The Physical Health Consultants, Koramangala,we believe that simple is good.This is one of the oldest physio consultation in Koramangala area. Add:#344,3rd Cross,20th Main,Opp Panchamukhi Anjaneya Temple(Near Koramangala Police Station),GanpathiTemple Road,Bangalore. Call         9986370169                 7760616650 E mail      physiotherapist.post@gmail.com                 physio@physicalhealthconsultants.com                  Cases that we get to handle on a regular basis include the following: Sports Injuries Bell's (facial)Palsy Post surgical rehabilitation Stroke/Cerebral Palsy rehabilitation Arthritis & other joint related problems Spondylosis-back pain,sciatica,neck pain Muscular pain-spasm,injury or work related Lymphoedema -swelling due to various factors Diabetes relat...

             13 August 2012    From Tehemtan J. Dhabhar    To whomsoever it may concern.  An encomium for Dr. Shailender MPT.  My first meeting with Dr. Shailender took place in late 2009 when I accompanied my wife for her physiotherapy following the opening of her plaster after she had fractured her wrist. The simple physiotherapy done on her wrist by an earlier PTT was unsatisfactory. She had a bare 60% of the movement and even that hurt.   We then referred to Dr. Shailender. It was a pleasure to watch the way he went about gently moving her arm and gave her simple exercises to do, encouraging her when she was impatient at the slow healing, . She ultimately regained nearly 100% of her movement.   Watching him work with my wife, I was encouraged to ask him to help me with a couple of my painful joints. I was helped considerably and I put a challenge to him. In 1975, whils...

The Physical Health Consultants,Bangalore Trapezius is a large muscle that extends from edge of the skull to upper back area. It is of great functional importance during our day to day activities.Working long hours, using computers, writing drawing or even watching television without adequate breaks; may lead to inflamation /spasm of this muscle.This inflamation may lead to localized pain, radiating pain towards shoulder and sometimes headache as an indirect consequence.The best way to avoid this pain is taking rest between long working hours and folowing a relaxation routine of 2-3 minutes after every 45-60 minutes of work.If pain persists on a regular basis then muscle relaxation techniques used by your physio may help in reducing the pain.In case of severe inflamation, cryotherapy or electro modalities may be used by your physiotherapist to ease up the muscle structure and texture.Never allow such an inflamation to become chronic because that may craete problems to overall co...

Best wishes to all the patients who have completely recovered from back pain,in last six months at our  physio clinic.July 2012 to now has been a record of its sought, in terms of number of back pain cases.Back pain specialised treatment, tailor made for each patient, has worked to expectations and prevented a few surgeries as well.Thanks to all those who showed immense faith in our abilities and kept patience during the course of treatment.At the same time, we wish that all others understand the importance of back care in the present work situations and life style. 12/4/13 Last month, we started treating a couple of cases of slip disc where surgical intervention seemed inevitable but basic physiotherapy treatment was helpful to show relief within few days.Though the treatment is still continuing for both these patients,its time for us to thank them for trusting our abilities.Basic physiotherapy mentioned in above sentence means simplest of exercises and electrotherapy.Patients ...

Back spasm does not always lead to Lumbar Spondylitis or Spondylosis. Most of the times you don't even need to take X rays or MRI to get it diagnosed. Muscle spasm and inflammation can be easily diagnosed with specialized manual tests.If any nerve compression or disc prolapse is present that may also show up in the manual tests.Only in case of disc/nerve issues you may be sent for MRI to understand the level of prolapse accurately. Physiotherapy treatment is helpful in resolving these back related problems in the most appropriate manner.Best physiotherapy treatment for back pain involves modalities and techniques which not only subside the pain but treat the mechanical cause of pain completely. Being a drug/medicine free treatment,physiotherapy will not temporarily mask or cover the pain but totally end the cause.One in many cases may be extreme IVDP or slip disc where physiotherapy alone may not be helpful,in such cases a multi pronged approach may be required. Physio ...

TREATMENT METHOD 1)Detailed examination of the patient with a complete understanding/analysis of the existing condition and careful history taking. 2) Relevant manual assessment procedure, other clinical investigations are co-related with the existing clinical symptoms. 3)Comprehensive individualised treatment protocol is drawn up. 4)Effective self performing home program is taught. 5)After treatment is completed at the centre a series of self management and  maintenance program is explained to the individual to offer long term and comprehensive rehabilitation.  TREATMENT MODES  1) Electro Therapy is usually a choice for various conditions to help treat a patient. It could include the use of Ultra-sound therapy(UST), Interferential-therapy(IFT), trans cutaneous electro nervous stimulation (TENS), infra red rays (IRR), muscle stimulator(MST), cervical traction (ICT), intra pelvic traction(IPT),shortwave diathermy(SWD) 2) Exercise Therapy Unit comprises of ...

http://www.physicalhealthconsultants.com/the-physio-way.html RSI is largely a consequence of our day to day activities.Repetitive overuse or incorrect use of any muscular group over a long period of time is most often the cause of such problems.Some other terminologies such as Repetitive Movement Disorder and Cumulative Trauma are often interchangeably used to describe the same.Usage of computers in offices has increased the occurrence of such conditions in recent times. Upper back,wrist,neck region and lower back are most common areas of pain for computer professionals(software professional).Most of these pains are avoidable with frequent breaks between working hours,postural corrections and maintenance of regular exercise routines.Other causes of RSI can be attributed to incorrect prolonged postures such as prolonged standing in kitchen may relate to overuse syndrome or repetitive strain over the foot muscles.Watching television half lying on the bed or with the neck turne...

http://www.physicalhealthconsultants.com/the-physio-way.html Sciatica pain is often associated with slip disc (intervertebral disc prolapse) in the lower lumbar spine.Sciatic nerve that is the main nerve supply to legs, is compressed due to the above and thus the sensation passes down to the legs.Pain is mostly felt in the back near nerve roots and radiates towards the legs as a pricking or numbing sensation.Disc compression may be mild or complete,severity of pain depends on that.There are many other factors that lead to similar pain sensation. On proper physical assessment with manual tests,your physio may be able to trace the cause of pain.If needed,MRI or X ray may be done for accurate diagnosis.Radiating sciatic pain that comes due to muscular causes such as hamstring tightness or piriformis muscle spasm may need different approach towards treatment than other reasons such as slip,disc or joint inflammation.Treatment duration varies depending on the cause of pain.Generally d...

Dr.Shailendra Kumar Saxena P.T THE PHYSICAL HEALTH CONSULTANTS Address: . #344,3rd Cross,20th Main,Opp Panchamukhi Anjaneya Temple (Near Koramangala Police Station),Ganpathi Temple Road,Bangalore. LANDMARKS, Next to Samsung Customer Care/Medcare Labs, Behind Boca Grande Cafe,Opposite Koramangala Police Station, Bangalore Book appointments via e mail to physiotherapist.post@gmail.com Call 9986370169,7760616650  Map route is available on Google maps. We are publishing this information yet again for your convenience in finding us.We are one of the earliest physio consultations that started in this part of the city and are thankful to all, who showed faith in us. Your support has helped us to withstand the test of time, during which many other clinics came up and closed down.We do not claim to be the best physiotherapy clinic in the city or having the best physiotherapists in our team that is for our patients to decide. We only claim that we will put...

Diabetes leads to a number of physical and physiological changes, diabetic foot is one of them.Diabetic foot is an umbrella term used to describe a number of problems that a chronic diabetic may face in the feet.People with a long history of diabetes often complain that while walking, they feel 'cloud' like sensation under their feet, this is due to altered sensory nerve conduction.Pain under the heel, burning,tingling,numbness or even faulty body balance can all be a result  of 'diabetic polyneuropathy'. Polyneuropathy as the name suggests, is a condition which symbolises improper  electrical conduction through multiple nerves in the foot.Swelling,delayed healing of injuries,change in the shape of toes/ toe nails are common features that describe this condition.Simple wounds get infected and may also form gangrene if proper care is not taken.Prevention is better than cure when it comes to diabetic foot.Regular foot examination,maintenance of hygiene and regul...