Post-COVID fatigue is a reality. Physiotherapy is helpful. Usually home based exercise plans are sufficient. Specific exercise palns with inclusion of all health criteria have advantage over general non scientific exercise routines.
This blog is an effort to emphasize the importance of physiotherapy in physical well being. A simple language sans medical terminology has been used to make the information understandable for the reader. Readers are requested,not to jump to any conclusions about their health merely reading these blogs.One should always seek medical advice in case of any health concerns.